Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com In this episode of Tapping Club for children, experienced Assistant Headteacher, Michelle Auton, shares the tapping points. Tapping for children which is great to use at home or in the classroom. Once you’ve learnt the simple tapping points you can use tapping to help you whenever you want to feel calmer or when you have a worry. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. #eft #tapping #supportingchildren

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com In this episode of Tapping Club for children, experienced Assistant Headteacher, Michelle Auton, shares Butterfly Tapping. This is a different way to tap by crossing our hands over our bodies and tapping on collarbones. This is a great way to feel calmer and to help you concentrate. Tapping for children which is great to use at home or in the classroom. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. #tapping #eft #children #calm

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com In this episode of Tapping Club for children, experienced Assistant Headteacher, Michelle Auton, shares finger tapping. Finger tapping lets you tap more discretely, without everyone knowing what you are doing. Secret finger tapping can help you to concentrate or feel calmer wherever you are. Sometimes you want to feel calmer but you don’t want people to see you tapping. Try finger tapping! Tapping for children which is great to use at home or in the classroom. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. #tapping #eft #children #fingertapping

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com In this episode of Tapping Club for children, experienced Assistant Headteacher, Michelle Auton, shares how to tap on the breath. Follow the tapping video to tap on each of the points as you breath. Tapping helps when you want to feel calmer or when you have a worry. Tapping for children which is great to use at home or in the classroom. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. #tapping #children #calm

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com In this episode of Tapping Club for Children, experienced Assistant Headteacher, Michelle Auton, shares tapping for when you are having a busy day. When you are having a busy day it can sometimes feel too much. When you tap you sending calming messages to your brain. You can use tapping when you want to feel calmer or when you have a worry. Tapping for children is great to use at home or in the classroom. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. #tapping #children #selfcare

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer- subscribe to her YouTube channel for the latest videos. In this episode, experienced Assistant Headteacher, Michelle Auton, reveals the top tips all teachers need! Follow along tapping scripts great for the start of the school year. Helpful for teachers, teaching assistants, school leaders and anyone who is working in schools. #teacher #teaching #eft #tapping #teacherwellbeing

#teaching #teacher #sleep #schoollife Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com If you are feeling stressed, overwhelmed or overthinking it can have an impact on your sleep. Try doing this tapping video before going to bed each night or if you wake in the night to help you feel calmer and find it easier to sleep. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for 25 years and an Assistant Headteacher for 10 years. Her desire is to share self-care techniques with teachers to reduce stress and improve wellbeing. On this YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. For further information visit my website: https://www.michelleauton.com/ https://www.facebook.com/profile.php?id=61550821302300 https://www.instagram.com/michelleauton2/

#teaching #teacher #selfregulation #schoollife Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com This short tapping video will help you become more familiar with the main tapping points. It’s a useful video if you want to tap without thinking about words or if you want to say your own phrases whilst being guided around the tapping points. It is useful for teachers to use of themselves but also as a strategy to teach students to aid in self-regulation. Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for 25 years and an Assistant Headteacher for 10 years. Her desire is to share self-care techniques with teachers to reduce stress and improve wellbeing. On this YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer. For further information visit my website: https://www.michelleauton.com/ https://www.facebook.com/profile.php?id=61550821302300 https://www.instagram.com/michelleauton2/

Order a copy of Michelle’s book, What Happy Teachers Do, on Amazon here: https://whtd_pp_pb_az To subscribe to Michelle’s free weekly email where she shares her best wellbeing tips for teachers, support for you inside and outside the classroom and new videos, go here: https://www.michelleauton.com Follow Michelle on Instagram Michelle Auton (@michelleauton2) • Instagram photos and videos https://linktr.ee/michelleauton.com Michelle Auton is a qualified EFT Tapping practitioner and MBSR Mindfulness teacher. She has been a primary school teacher for over 25 years and an Assistant Headteacher for over 10 years. Michelle is passionate to help teachers to reduce stress and improve wellbeing. On the YouTube channel Michelle shares videos on Tapping and Mindfulness to help with everyday stressors to help you feel calmer- subscribe to her YouTube channel for the latest videos. In this episode, experienced Assistant Headteacher, Michelle Auton, reveals the top tips all teachers need! Do you have trouble sleeping? Maybe you struggle to get to sleep or you wake in the middle of the night. Try these strategies to help you sleep better. #eft #efttapping #tapping #mindfulness #mindful #sleep #sleeping #cantsleep #teaching #teacher #teachers