Teacher wellbeing support. Taking teachers from overwhelmed to fulfilled using practical self-help strategies to reduce stress and find the joy in teaching.

Hi, I'm Michelle

Great to meet you!

I'm a Mum, Assistant Headteacher and Author.

I'm passionate about wellbeing to support children, teachers and parents.

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Support for Teachers and Parents

Online courses

BRAND NEW TEACHER COURSE- WHAT HAPPY TEACHERS DO COURSE AVAILABLE NOW

WHAT HAPPY TEACHERS DO COURSE LINK

Weekly emails

Three tips- something to think about, something for you and something for children

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Videos

Tapping and mindfulness videos to support adults and children. All videos on YouTube- search Michelle Auton

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Videos of the month

Tapping is easy to learn, it helps us to feel calmer and process emotions. Tapping Club is designed especially for children.

What Happy Teachers Do

Written by Michelle Auton

Are you a teacher or training to be a teacher? This book provides a three step self care system to support you both inside and outside the classroom. Incorporating self-care strategies, mindfulness and tapping.

Nick Ortner, New York Times bestselling author of The Tapping Solution

‘In a world where the demands on educators have never been higher, this book emerges as a beacon of hope and transformation. Drawing from deep personal experience and a passionate commitment to wellbeing, it offers not just strategies but a compass for navigating the complexities of teaching with grace, resilience and an open heart. A must-read for educators seeking not only to survive but to thrive in their careers.’

Michelle presented to 500 Early Career Teachers at our conference and everyone in the room came away with practical strategies to support their wellbeing. To see the auditorium full of people tapping and engaging with Michelle was phenomenal. We have had lots of great feedback about teachers using these strategies for themselves, in the classroom and even at home with their own children. Thank you Michelle, we hope to work with you again in the future.

Cheryl Abbiss- Chiltern Teaching School Hub

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'You can't stop the waves, but you can learn to surf.'

Jon Kabat-Zinn